Ingrown toenails occur when the edges or corners of a toenail grow into the surrounding skin, causing pain, redness, swelling, and, in some cases, infection. Ingrown toenails among individuals with diabetes are a cause for concern. Understanding the connection between diabetes and an ingrown toenail is key to maintaining foot health and reducing the risk of complications.
How Diabetes Affects Foot Health
Diabetes can lead to nerve damage, known as neuropathy, which reduces sensation in the feet. This lack of sensation can make detecting minor injuries or issues, such as ingrown toenails, difficult. Diabetes often affects blood flow, which can slow the healing process and increase the risk of infection. These factors make foot care a fundamental aspect of managing diabetes.
For instance, an ingrown toenail occurs when the edge of a toenail grows into the surrounding skin. While this can be mildly uncomfortable for most individuals, it poses greater risks for those with diabetes. An ingrown toenail can quickly become infected, and the reduced ability to heal may increase the likelihood of complications.
Key Steps in Preventing Ingrown Toenails
Preventing ingrown toenails is key for individuals with diabetes. While general foot care practices can be helpful, specific steps are necessary to address the heightened risks associated with diabetes.
- Proper Nail Trimming: Make sure to cut toenails straight across rather than rounding the corners. This helps prevent the nails from growing into the surrounding skin, reducing the chances of developing an ingrown toenail. Trim toenails so they are even with the tips of your toes. Avoid trimming toenails too short. When toenails are cut too short, the pressure from shoes on your toes may cause the nail to grow into the surrounding tissue, increasing the risk of an ingrown toenail.
- Daily Foot Inspections: Check your feet daily for any signs of redness, swelling, or abnormalities. Catching changes early may prevent minor issues from escalating.
- Select Comfortable Footwear: Use shoes that fit well and provide adequate room for your toes. Tight or ill-fitting shoes may place unnecessary pressure on the toenails, contributing to developing an ingrown toenail.
Also, keep your feet clean and dry to prevent infections. Moist skin or poor hygiene can exacerbate small issues, making them more significant.
When to Seek Professional Help
For individuals with diabetes, seeking professional care for even minor foot issues is advisable. Podiatrists specialize in managing conditions like ingrown toenails and can provide safe and effective treatment tailored to the unique needs of those with diabetes. Avoid attempting to fix an ingrown toenail yourself, as improper handling can cause further injury or infection. A podiatrist may address an ingrown toenail by gently lifting the nail, removing the affected portion, or implementing long-term solutions to prevent recurrence. The treatments are designed to minimize discomfort and to make sure the toenail heals properly.
Book Treatment for Ingrown Toenails
Managing foot health is key for individuals with diabetes. Understanding the risks of an ingrown toenail and taking proactive steps to prevent it may reduce the likelihood of complications. If you suspect an ingrown toenail or experience foot-related concerns, book an appointment with a podiatrist to receive expert care and guidance.