Heel pain caused by plantar fasciitis can disrupt daily activities and lower quality of life. For some individuals, conservative treatments like rest, physical therapy, or orthotic devices may not provide sufficient relief. When chronic pain persists, surgical intervention can be an option. Here is more information on what plantar fasciitis is, its symptoms, causes, and the surgical options available to provide relief:
What Is Plantar Fasciitis?
Plantar fasciitis is a common cause of heel pain. It occurs when the plantar fascia, a thick band of tissue connecting the heel bone to the toes, becomes inflamed or irritated. This condition is particularly prevalent in individuals who spend long hours on their feet or participate in activities that repeatedly stress the heel area.
The plantar fascia supports the arch of the foot, acting as a shock absorber. When it is overused or strained, it can develop tiny tears, leading to inflammation and discomfort. This condition affects daily mobility and can impact quality of life.
What Causes It?
Several factors may contribute to the development of this condition. Repeated strain on the plantar fascia is a primary cause. This often results from activities like running, dancing, or other high-impact sports.
Foot mechanics, such as having flat feet, high arches, or an abnormal walking pattern, also increases stress on the plantar fascia. Other contributing factors include obesity, as excessive weight adds pressure to the plantar fascia, and wearing shoes that lack proper arch support or cushioning. Occupations that require prolonged standing or walking may also exacerbate the condition.
What Are the Symptoms?
The hallmark symptom of plantar fasciitis is localized pain in the heel, typically felt along the bottom of the foot. The pain may be most severe with the first steps taken in the morning or after long periods of inactivity. It may lessen during physical activity, but can worsen after prolonged use of the feet.
The pain can be stabbing and sharp, or dull and persistent. Swelling or tenderness in the heel area is possible, though not always present. If left untreated, the pain may lead to changes in the way one walks, potentially causing additional strain on other parts of the body.
What Surgery Provides Relief?
When conservative treatments fail to relieve symptoms, surgical intervention can be evaluated. One of the most common procedures for plantar fasciitis is known as plantar fascia release. This minimally invasive procedure involves cutting a portion of the plantar fascia to reduce tension and alleviate pain, all while maintaining the structural integrity of the foot.
When Should You See a Specialist?
It may be time to consult a specialist if heel pain persists despite initial self-care measures, such as rest, applying ice, or wearing supportive footwear. Persistent pain that interferes with daily activities, mobility, or sleep should not be ignored. A specialist can perform a thorough evaluation, which may include a physical examination and imaging tests, to confirm the diagnosis and rule out other potential causes of heel pain. If plantar fasciitis is confirmed, a treatment plan can be developed that may include both non-surgical and surgical methods.
Find Relief From Heel Pain
Plantar fasciitis can disrupt daily activities and limit mobility. Understanding what causes this condition and recognizing the symptoms are the first steps toward relief. Surgery, such as plantar fascia release, may offer a long-term solution when other treatments are unsuccessful. If you’re experiencing persistent heel pain, consult a specialist to explore your options.